Services
Manual Therapy
Unleash Your Body’s Potential –
Our hands-on approach helps you move better, feel better, and get back to doing what you love.
Strength and Conditioning
Become the Strongest, Fittest You – Build strength, power, and endurance with customized exercises that get you results.
Cupping
Relieve Pain, Enhance Healing – Experience the benefits of cupping therapy for improved blood flow, pain reduction, and accelerated healing.
Blood Flow Restriction
Train Smarter, Not Harder – Use of a BFR cuff to safely restrict blood flow will allow you to build muscle strength with low intensity exercise.
Injury Prevention
Stop Injuries Before They Start -Our proactive programs identify and address your risk factors, keeping you active and healthy.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Supercharge Your Soft Tissue Recovery – We use specialized tools to unlock tight muscles and fascia, accelerating your path to pain relief and improved mobility.
Ergonomic Assessment
Work Smarter, Feel Better – Transform your workspace into a pain-free zone with our personalized ergonomic assessments and recommendations.
Body Mechanic Training
Move with Confidence – Learn proper movement patterns to minimize stress and injury risk in everyday activities and exercise.
Kinesio Tape
Support and Heal with K-Tape – This dynamic taping technique provides targeted support for your body, improves movement awareness, and promotes healing.